Relief from Anxiety, Stress and Panic Attacks

Our “Age of Anxiety” is, in great part, the result of trying to do today’s job with yesterday’s tools—with yesterday’s concepts.

 - Marshal l  McLuhan, Quentin Fiore

Sheryl specializes in anxiety disorders and uses many techniques for overcoming Stress and Anxiety disorders. Her successful program is customized  to give you optimum results in conquering your stress or anxiety disorders.


The following are common questions about stress and anxiety:


What is the difference between feeling stressed and having an anxiety disorder?


Stress can come from any situation or thought that makes you feel frustrated, angry, nervous, or even anxious. What is stressful to one person is not necessarily stressful to another. At it's worse it can cause a full blown panic attack that can land you in the hospital or cause you to have to feel like you need medications to control your anxiety.

Anxiety is a feeling of apprehension, fear or complete terror. The source of this uneasiness is not always known or recognized, which can add to the distress you feel.

Anxiety disorders are a group of psychiatric conditions that involve excessive anxiety. They include generalized anxiety disorder, specific phobias, obsessive-compulsive disorder, and social phobia.


What are some of the most common stress and anxiety disorders that Sheryl has successfully treated?


 Below are some of the most common.

  • Panic Attacks

  • Relationship Anxiety (Anxious Attachment Style Personality)

  • Nail Biting

  • Skin Picking

  • Face Picking

  • Nervous Exhaustion

  • Nervous Tics

  • Public Speaking

  • Shyness

  • Irritable Bowel Syndrome

  • Overeating

  • Addictions

  • Smoking

  • Depression

  • Pulling out hair (scalp, eyebrow, and eyelash)

  • Sexual Issues

  • Stuttering

  • Fears and phobias (Flying, Driving, heights and many, many more)

Sheryl will give you the empowering tools you need to help you  control your disorder, change the way that you think,  and achieve amazing results.


Are there any disorders that Sheryl cannot treat?


She has amazing results with all conditions,  but some very serious disorders may also need to be  monitered and supervised by a medical professional in conjunction with your Hypnotherapy.


Sheryl's goal is not to keep you in therapy forever, but to provide you with the empowering tools you will need to help YOU  to be in control of your  stress and anxiety. You will learn to change the way that you think about your stress and anxiety and  finally give you the control over your own life.  You will achieve amazing lastng results. 

Sheryl Bard C.Ht.